{"id":64,"date":"2019-08-21T10:34:16","date_gmt":"2019-08-21T10:34:16","guid":{"rendered":"https:\/\/958ac35b6b.nxcli.net\/?p=64"},"modified":"2023-07-26T04:17:51","modified_gmt":"2023-07-26T04:17:51","slug":"what-is-in-a-shampoo-bar-common-ingredients","status":"publish","type":"post","link":"https:\/\/shampooandconditionerbars.com\/what-is-in-a-shampoo-bar-common-ingredients\/","title":{"rendered":"What is in a Shampoo Bar?"},"content":{"rendered":"\n<figure class=\"wp-block-image alignright has-custom-border\"><img fetchpriority=\"high\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/shampooandconditionerbars.comwp-content\/uploads\/2019\/08\/why-use-shampoo-bars_-4-200x300.png\" alt=\"\" class=\"wp-image-66\" style=\"border-radius:5px\" srcset=\"https:\/\/shampooandconditionerbars.com\/wp-content\/uploads\/2019\/08\/why-use-shampoo-bars_-4-200x300.png 200w, https:\/\/shampooandconditionerbars.com\/wp-content\/uploads\/2019\/08\/why-use-shampoo-bars_-4-683x1024.png 683w, https:\/\/shampooandconditionerbars.com\/wp-content\/uploads\/2019\/08\/why-use-shampoo-bars_-4.png 735w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<p>Have you ever wondered what is in a shampoo bar, when looking for chemical free options? There are three basic components that most solid hair bars are made of:&nbsp; <\/p>\n\n\n\n<ul>\n<li>oil \/ fat<\/li>\n\n\n\n<li>water<\/li>\n\n\n\n<li>lye (or a lye alternative).&nbsp; <\/li>\n<\/ul>\n\n\n\n<p>You can use different oils, an alternative to lye (glycerine) and you can add essential oils or colors, but the basic components are the same for almost any shampoo bar.<\/p>\n\n\n\n<p>Here is a guide to what you might find in a solid shampoo, and what each component is for.&nbsp; Most people consider shampoo bars to be chemical free due to the mostly natural ingredients.  You might find one or more of these ingredients in any bar you buy.&nbsp;  <\/p>\n\n\n\n<p>I\u2019ve also suggested a type of hair that each ingredient is good for, and a link to each in its raw form, in case you want to try making shampoo bars or conditioner bars, yourself.&nbsp; You can find <a href=\"https:\/\/shampooandconditionerbars.com?page_id=7\">proven recipes on this website<\/a> here.&nbsp; &nbsp;&nbsp;<\/p>\n\n\n\n<p>If you are lazy, like me, then I\u2019ve suggested a ready-made option that you can buy from Amazon.   Just click on the links and it\u2019ll take you straight to the product where you can read more.&nbsp; If you purchase something, I might get a small fee (don&#8217;t worry, it doesn\u2019t cost you any extra). You can find <a href=\"https:\/\/shampooandconditionerbars.com?page_id=108\">product reviews<\/a> here.<\/p>\n\n\n\n<p><a href=\"https:\/\/shampooandconditionerbars.com\/do-shampoo-bars-suit-every-hair-type\/\" target=\"_blank\" rel=\"noreferrer noopener\">Or you can find a product recommendation for different hair types here.<\/a><\/p>\n\n\n\n<p>The ingredients included on this page are:  coconut oil, olive oil, aloe vera, shea butter, cocoa butter, castor oil, glycerine soap base, lye, rosemary oil, citrus oils, tea tree oil, baking soda, apple cider vinegar.  <\/p>\n\n\n\n<p>Chemical free shampoo &#8211; yes! SLS free shampoo &#8211; yes!  <\/p>\n\n\n\n<p>Read on for information about what is in a shampoo bar and why.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Coconut oil<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>Properties:   <\/td><td>Coconut oil is the richest natural source of medium chain <br>fatty acids, making it nourishing and moisturizing without<br>being too heavy.  It&#8217;s a fantastic ingredient for a natural<br>shampoo and a common ingredient in any conditioner<br>bar too.<\/td><\/tr><tr><td>Best for:   <\/td><td>Fine to medium hair<\/td><\/tr><tr><td>Buy here:<\/td><td><a href=\"https:\/\/www.amazon.com\/gp\/product\/B00DS842HS\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B00DS842HS&amp;linkId=24afc07410f82c83ac63f113bf873769\" target=\"_blank\" rel=\"noreferrer noopener\">Make your own<\/a><br><a href=\"https:\/\/www.amazon.com\/gp\/product\/B07572ZHB9\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B07572ZHB9&amp;linkId=689796629174eac376c8339d8bac1283\" target=\"_blank\" rel=\"noreferrer noopener\">Buy ready-made<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Olive oil<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>Properties:   <\/td><td>Olive oil is rich in vitamins A, E and antioxidants.&nbsp; <br>It helps protect the keratin in hair and seals in moisture. <br>Great in a hair bar, not just food!<\/td><\/tr><tr><td>Best for:   <\/td><td>Dry hair, brittle hair, dandruff <\/td><\/tr><tr><td>Buy here:<\/td><td><a href=\"https:\/\/www.amazon.com\/gp\/product\/B071RKTYMK\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B071RKTYMK&amp;linkId=82eec500b31a138668144db9fddbc0c4\" target=\"_blank\" rel=\"noreferrer noopener\">Make your own<\/a><br>Buy ready-made<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Aloe Vera<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>Properties:   <\/td><td>Aloe vera is rich in&nbsp;<a href=\"https:\/\/food.ndtv.com\/health\/vitamin-c-rich-foods-why-these-6-ingredients-are-a-must-in-your-diet-1215071\" target=\"_blank\" rel=\"noopener\">vitamin C<\/a>, vitamin E and beta carotene <br>which gives it its nourishing properties \u2013 it is great <br>for your hair and your scalp (which is the secret to <br>healthy hair). <\/td><\/tr><tr><td>Best for:   <\/td><td>Any hair<\/td><\/tr><tr><td>Buy here:<\/td><td><a href=\"https:\/\/www.amazon.com\/gp\/product\/B00XTTFI6K\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B00XTTFI6K&amp;linkId=ec47a613fab75016baf1dc7de2250fa6\" target=\"_blank\" rel=\"noreferrer noopener\">Make your own<\/a><br><a href=\"https:\/\/www.amazon.com\/gp\/product\/B076G46DGF\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B076G46DGF&amp;linkId=20db94fc2bed4167b239ed589ef7b8e8\" target=\"_blank\" rel=\"noreferrer noopener\">Buy ready-made<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><em>&nbsp; <\/em><strong>Shea butter<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>Properties:   <\/td><td>Unrefined shea butter is easily absorbed into our skin, <br>anti-inflammatory and nourishing.&nbsp; Shea butter also <br>has a low amount of SPF and may help protect hair <br>against the sun. Shea butter is moisturizing and so it&#8217;s <br>good in a conditioner bar too. Loads of people recommend<br>unrefined shea butter for hair.<\/td><\/tr><tr><td>Best for:   <\/td><td> Dry hair.&nbsp; Particularly good for scalp conditions. <\/td><\/tr><tr><td>Buy here:<\/td><td><a href=\"https:\/\/www.amazon.com\/gp\/product\/B00D9NV2D4\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B00D9NV2D4&amp;linkId=8e2992d4b71ca0ac0be78ab8310853c3\" target=\"_blank\" rel=\"noreferrer noopener\">Make your own<\/a><br><a href=\"https:\/\/www.amazon.com\/gp\/product\/B076G2K7X9\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B076G2K7X9&amp;linkId=6c555c3df3960a0234483ce628aa877b\" target=\"_blank\" rel=\"noreferrer noopener\">Buy ready-made<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Cacao Butter<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>Properties:   <\/td><td>Cacao butter has a high percentage of fatty acids <br>which are moisturising.&nbsp; It also contains anti-oxidants <br>which are thought to have anti-aging properties.&nbsp;  It\u2019s <br>easily absorbed into the scalp and hair.  And it\u2019s a <br>by-product of the chocolate making process \u2013 which <br>we all like to encourage! Add cacao butter to hair bars<br> &#8211; shampoo or conditioner bars.<\/td><\/tr><tr><td>Best for:   <\/td><td>  Dry hair, dandruff, scalp conditions. <\/td><\/tr><tr><td>Buy here:<\/td><td><a href=\"https:\/\/www.amazon.com\/gp\/product\/B0155I3I3W\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B0155I3I3W&amp;linkId=3a90cabf92a5677d0455fff5458f4664\" target=\"_blank\" rel=\"noreferrer noopener\">Make your own<\/a><br><a href=\"https:\/\/www.amazon.com\/gp\/product\/B07572ZHB9\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B07572ZHB9&amp;linkId=54241fa296698e3669821020488564c7\" target=\"_blank\" rel=\"noreferrer noopener\">Buy ready-made<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Castor Oil<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>Properties:   <\/td><td>Castor oil has been used for years and is thought to <br>encourage hair growth.&nbsp; It has natural antibacterial and<br>antifungal properties and is high in vitamin E, minerals, <br>proteins, and beneficial fatty acids. <\/td><\/tr><tr><td>Best for:   <\/td><td>Any hair, dandruff, scalp conditions <\/td><\/tr><tr><td>Buy here:<\/td><td><a href=\"https:\/\/www.amazon.com\/gp\/product\/B0186U9736\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B0186U9736&amp;linkId=96235fad18448463ed0d8f4d05b1ddd9\" target=\"_blank\" rel=\"noreferrer noopener\">Make your own<\/a><br><a href=\"https:\/\/www.amazon.com\/gp\/product\/B075C1BN3F\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B075C1BN3F&amp;linkId=c5ea4efd9648718b38b1a7e7ee775ff0\" target=\"_blank\" rel=\"noreferrer noopener\">Buy ready-made <\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Glycerin soap base<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>Properties:   <\/td><td>Glycerin is a gentle and moisturising cleanser.&nbsp; <br>It is sulfate free and rinses easily.   Hair shampoo bars<br>are one of many glycerin uses.<\/td><\/tr><tr><td>Best for:   <\/td><td>Any hair! Dry hair, sensitive scalp.<\/td><\/tr><tr><td>Buy here:<\/td><td><a href=\"https:\/\/www.amazon.com\/gp\/product\/B07FXTJVLW\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B07FXTJVLW&amp;linkId=b9f961a3f5d583c49967323495f86565\" target=\"_blank\" rel=\"noreferrer noopener\">Make your own<\/a><br><a href=\"https:\/\/www.amazon.com\/gp\/product\/B00I49514E\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B00I49514E&amp;linkId=2cc55ac59c7375025d211f4e8bf3527f\" target=\"_blank\" rel=\"noreferrer noopener\">Buy ready-made<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Lye<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>Properties:   <\/td><td>Lye is one of the oldest forms of soap.&nbsp; It is very <br>good at breaking down dirt and has great cleansing <br>properties.&nbsp; The fat that is used in the lye soap is <br>moisturizing.&nbsp; If you want to use it to make your <br>own shampoo bar, there are some precautions<br> to take due to the way it is made and its ingredients.&nbsp; <br>More about lye here. <\/td><\/tr><tr><td>Best for:   <\/td><td> Dirty hair, oily hair. <\/td><\/tr><tr><td>Buy here:<\/td><td><a href=\"https:\/\/www.amazon.com\/gp\/product\/B01LZ2IVUO\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B01LZ2IVUO&amp;linkId=dc51ea53b738a3c3f9fa261b5fffb062\" target=\"_blank\" rel=\"noreferrer noopener\">Make your own<\/a><br><a href=\"https:\/\/www.amazon.com\/gp\/product\/B075722WF1\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B075722WF1&amp;linkId=15d2fd3bb8727b9894d593a3d6aa2494\" target=\"_blank\" rel=\"noreferrer noopener\">Buy ready-made<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Rosemary Oil<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>Properties:   <\/td><td>Promotes hair growth, strengthens circulation, <br>anti-inflammatory.&nbsp; Some people also say that it <br>can help prevent premature graying and dandruff. <\/td><\/tr><tr><td>Best for:   <\/td><td>  Dark hair, dandruff, fine hair. <\/td><\/tr><tr><td>Buy here:<\/td><td><a href=\"https:\/\/www.amazon.com\/gp\/product\/B07NGJGH8Y\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B07NGJGH8Y&amp;linkId=ed175a3d67401dec141e5340ad3b144b\" target=\"_blank\" rel=\"noreferrer noopener\">Make your own<\/a><br><a href=\"https:\/\/www.amazon.com\/gp\/product\/B073X7M383\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B073X7M383&amp;linkId=7f76e18c6cd891b26735a042f164092a\" target=\"_blank\" rel=\"noreferrer noopener\">Buy ready-made<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Citrus\noils (e.g. sweet orange, lime)<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>Properties:   <\/td><td>Helps remove oil build up, smells great, has an <br>uplifting energy.&nbsp; Good for skin, contains <br>antioxidants. <\/td><\/tr><tr><td>Best for:   <\/td><td> Oily hair, scalp problems <\/td><\/tr><tr><td>Buy here:<\/td><td><a href=\"https:\/\/www.amazon.com\/gp\/product\/B00SLKODCC\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B00SLKODCC&amp;linkId=08314ec97ca4fcd843f80c4556a4ff99\" target=\"_blank\" rel=\"noreferrer noopener\">Make your own<\/a><br><a href=\"https:\/\/www.amazon.com\/gp\/product\/B075722WF1\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B075722WF1&amp;linkId=d162a1682747995f290f9256f7153c6f\" target=\"_blank\" rel=\"noreferrer noopener\">Buy ready-made<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tea Tree Oil<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>Properties:   <\/td><td>Anti-bacterial, stimulates blood flow to the scalp <br>and promotes healthy growth, also a repellent for <br>insects (so great for kids hair to reduce the risk of <br>pesky lice). <\/td><\/tr><tr><td>Best for:   <\/td><td>Any hair, dandruff, kids hair. <\/td><\/tr><tr><td>Buy here:<\/td><td><a href=\"https:\/\/www.amazon.com\/gp\/product\/B00QJCFWSI\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B00QJCFWSI&amp;linkId=f5e282929b0dfbb4cc07425019a67c6b\" target=\"_blank\" rel=\"noreferrer noopener\">Make your own<\/a><br><a href=\"https:\/\/www.amazon.com\/gp\/product\/B00028LYO6\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B00028LYO6&amp;linkId=17dd44a403448e3580dd21cd51092370\" target=\"_blank\" rel=\"noreferrer noopener\">Buy ready-made<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Baking\nsoda<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>Properties:   <\/td><td>Baking soda makes hair softer and shinier, and <br>more manageable.&nbsp; Also treats dandruff. <\/td><\/tr><tr><td>Best for:   <\/td><td> Oily hair, thick hair, dirty hair, dandruff. <\/td><\/tr><tr><td>Buy here:<\/td><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/gp\/product\/B00HNSJSX2\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B00HNSJSX2&amp;linkId=17e13dc58fbc949acb663906df5b4de1\" target=\"_blank\">Make your own<\/a><br><a href=\"https:\/\/www.amazon.com\/gp\/product\/B073X7M383\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B073X7M383&amp;linkId=812844412cddb1b22164a2b2a224060c\" target=\"_blank\" rel=\"noreferrer noopener\">Buy ready-made<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Apple cider vinegar<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>Properties:   <\/td><td>ACV is cleansing and has antibacterial properties.&nbsp; <br>It can give your hair more shine, help with an itchy <br>scalp and treat \/ prevent dandruff. <\/td><\/tr><tr><td>Best for:   <\/td><td> Any hair \u2013 great if you have hard water (more about<br>that here). <\/td><\/tr><tr><td>Buy here:<\/td><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/gp\/product\/B00HNSJSX2\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B00HNSJSX2&amp;linkId=17e13dc58fbc949acb663906df5b4de1\" target=\"_blank\">Make your own<\/a><br><a href=\"https:\/\/www.amazon.com\/gp\/product\/B073X7M383\/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=shampooforyou35-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B073X7M383&amp;linkId=812844412cddb1b22164a2b2a224060c\" target=\"_blank\" rel=\"noreferrer noopener\">Buy ready-made<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever wondered what is in a shampoo bar, when looking for chemical free options? There are three basic components that most solid hair bars are made of:&nbsp; You can use different oils, an alternative to lye (glycerine) and you can add essential oils or colors, but the basic components are the same for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":957,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[97],"tags":[15,9,12,13,14,11,10],"table_tags":[],"_links":{"self":[{"href":"https:\/\/shampooandconditionerbars.com\/wp-json\/wp\/v2\/posts\/64"}],"collection":[{"href":"https:\/\/shampooandconditionerbars.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shampooandconditionerbars.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shampooandconditionerbars.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shampooandconditionerbars.com\/wp-json\/wp\/v2\/comments?post=64"}],"version-history":[{"count":23,"href":"https:\/\/shampooandconditionerbars.com\/wp-json\/wp\/v2\/posts\/64\/revisions"}],"predecessor-version":[{"id":958,"href":"https:\/\/shampooandconditionerbars.com\/wp-json\/wp\/v2\/posts\/64\/revisions\/958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shampooandconditionerbars.com\/wp-json\/wp\/v2\/media\/957"}],"wp:attachment":[{"href":"https:\/\/shampooandconditionerbars.com\/wp-json\/wp\/v2\/media?parent=64"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shampooandconditionerbars.com\/wp-json\/wp\/v2\/categories?post=64"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shampooandconditionerbars.com\/wp-json\/wp\/v2\/tags?post=64"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/shampooandconditionerbars.com\/wp-json\/wp\/v2\/table_tags?post=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}